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	<title>megan</title>
	<link>http://megan.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Sun, 11 Jan 2009 07:54:31 +0000</lastBuildDate>
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		<title>worst website ever.</title>
		<description>worst support website ever.  period.

don't bother to respond, losers.  i look better than you fat than you ever will skinny. </description>
		<link>http://megan.buddyslim.com/2009/01/11/worst-website-ever/</link>
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		<title>I Will Ignore The Voices!</title>
		<description>So today was my first day of starting over again.  I ate really healthy, and although I didn't exercise, that's OK in my book for today.  My booty was at work at 4:30 am for 12 hours, and I PASSED OUT for a nap the second I got home.  I ...</description>
		<link>http://megan.buddyslim.com/2009/01/09/i-will-ignore-the-voices/</link>
			</item>
	<item>
		<title>Alli</title>
		<description>Has anyone tried alli? I read it's fairly safe and the biggest side effect is uncontrollable bowel movements! Yikes! Sounds embarrasing but apparently if you eat low fat it's not an issue.  I'm thinking about using it with diet and exercise.  Any reviews? 
 </description>
		<link>http://megan.buddyslim.com/2009/01/08/alli/</link>
			</item>
	<item>
		<title>Finding the Strength to Have Another Go At It (We Don&#8217;t All Succeed the First Time, Right?)</title>
		<description>It's been quite a few months now since I have truly given up on weight loss.  I have been eating whatever I want, although I also do take measures such as portion control and eating plenty of fruit to make sure I don't keep gaining.  I haven't, however, stepped on ...</description>
		<link>http://megan.buddyslim.com/2009/01/07/finding-the-strength-to-have-another-go-at-it-we-dont-all-succeed-the-first-time-right/</link>
			</item>
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		<title>Work is Kicking My Arse!</title>
		<description>12 hour days.  30 minutes commute.  On my feet all day.  My work day is kicking my arse!  Why couldn't I be a trust fund baby dammit?? </description>
		<link>http://megan.buddyslim.com/2008/10/04/work-is-kicking-my-arse/</link>
			</item>
	<item>
		<title>Is Spending More Time At Work Really A Reward??</title>
		<description>I just got a call from my manager's manager, and she called to congratulate me because I had been nominated for a marketing reward at work.  Basically, an account started using us much more often after I had spent time marketing there.  Well, this is a nice honor, but guess ...</description>
		<link>http://megan.buddyslim.com/2008/10/02/is-spending-more-time-at-work-really-a-reward/</link>
			</item>
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		<title>I Want It</title>
		<description>Today's official weigh-in proved that once again, I only lost a pound.  Geez, I am OK with slowly but surely, but seriously, can we push things along a bit here???  LOL

 I admit it... I am definitely to blame when it comes to my slow weight loss!  I don't exercise as ...</description>
		<link>http://megan.buddyslim.com/2008/09/28/i-want-it/</link>
			</item>
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		<title>My Lazy Boyfriend</title>
		<description>It is Saturday morning at 9:30 am.  My boyfriend and I just got up from a good night's sleep, and today I have 2 things planned: 1) We are going to the Seattle Aquarium.  2)  I have a haircut appointment at 4:00. 

 I would like to go ahead and leave here ...</description>
		<link>http://megan.buddyslim.com/2008/09/27/my-lazy-boyfriend/</link>
			</item>
	<item>
		<title>Emotional Fragility Doesn&#8217;t Work Well in the Workplace!</title>
		<description>I am a cry baby.  Literally.  Put on a commercial with dogs in a shelter and I'll switch the channel to avoid welling up.  Take me to a kid's school play or presentation and I'll be in tears in seconds.   Do something heartless that hurts others and I'll turn on the ...</description>
		<link>http://megan.buddyslim.com/2008/09/26/emotional-fragility-doesnt-work-well-in-the-workplace/</link>
			</item>
	<item>
		<title>So Excited&#8230;</title>
		<description>I am so excited for this week.  I have a wonderful new group on the forums called the Pink Ladies and I am looking forward to getting to know my teammates better and whooping their butts in next week's weigh-in! ;-)  The team is one I created so I'm proud ...</description>
		<link>http://megan.buddyslim.com/2008/09/21/so-excited/</link>
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